Wednesday, October 7, 2009

Mince & Buckwheat

2 dl buckwheat
4 dl water
0,5 tsp salt
1 tbsp oil or butter
2 carrots
1 onion
300g mince
2 tomatoes
0,5 tsp salt
0,25 tsp pepper
handful of chopped parsley
Boil buckwheat in water until ready & season with salt.
Grate carrots with big grater,chop onions.
Brown the mince,add carrots & onions,saute for 4-5min,season with salt & pepper.
Add ready bucwheat,stir.
Add chopped tomatoes,heat for extra 3-4min.
Sprinkle parsley on top.
Serve with sour cream.

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